by ondine | Jan 15, 2016 | Yoga
Every time you step onto your mat, you begin a journey. A journey that takes you from one place to another, from the external to the internal, from disconnection to connection. A journey that takes you home… Do you ever notice that you’re not the same...
by ondine | Aug 7, 2015 | Yoga
I’ve been observing over time the idea by many who practice, that yoga is a workout, rather than a unique spiritual practice meant to strengthen and develop both body and mind. People practice yoga for many reasons. One of which is to make a connection on some level,...
by ondine | Jan 10, 2015 | Vegetarianism, Yoga
Yoga is not fitness… and the dharma of animals is not to end up on your plate It has always made me feel somewhat uneasy whenever I hear serious studying Yogis, Yoginis and Yoga instructors alike speak about the culinary delights they whip up in the kitchen...
by ondine | Jan 10, 2015 | Yoga
Fear of darkness or fear of stillness? You all know how it goes…usually at the beginning or end of a Yoga class, the yoga teacher will instruct: “let’s adopt savâsana, let your feet fall out to the side and separate your arms from your body just a little placing the...
by ondine | Jan 8, 2015 | Beliefs, Yoga
Live and let die… dismantling the universal fear of death It’s only when we truly know and understand that we have a limited time on earth — and that we have no way of knowing when our time is up that we will begin to live each day to the fullest, as...
