by ondine | Sep 24, 2017 | Uncategorized
In this blog, I wanted to share with you a little about my brief journey so far with dōTERRA, this amazing company, tribe, community and the experience I am loving in the world of Pure Therapeutic Grade essential oils. Today I was thinking about how grateful I am to...
by ondine | Aug 6, 2017 | Uncategorized
ESSENTIAL OILS, ESSENTIAL LIFE As drawn as I am to the practices of Yoga & Meditation, so too am I drawn to all things natural and good for both body and mind to help support and enhance my lifestyle. I love simple and uncomplicated and knowing exactly what is in...
by ondine | Jun 12, 2017 | Uncategorized
AHIMSA The first of the five Yamas (moral precepts) as explained by Patanjali in the Yoga Sutras is considered to be the most important which is why it is the first to be introduced to the practitioner: Patanjali says of Ahimsa or non-violence (II.35): “When...
by ondine | Apr 1, 2016 | Uncategorized
Did you know that almost half of our oral bacteria live on and in the deep crevices of our tongue? The tongue is a vital part of our anatomy and acts as a mirror to all the organs of the body, however few of us think about cleaning it. The ancient Indian Ayurveidc...
by ondine | Jan 15, 2016 | Yoga
Every time you step onto your mat, you begin a journey. A journey that takes you from one place to another, from the external to the internal, from disconnection to connection. A journey that takes you home… Do you ever notice that you’re not the same...
