Explore Hatha Yoga Sydney…

About

Discover what Hatha Yoga really is and meet Ondine, senior teacher at Hatha Yoga Sydney.

Timetable

Refer to our timetable and find the class time on a day to best suit you.

Retreats and Workshops

Read more information about the amazing events that are on offer this year at Hatha Yoga Sydney.

Shop

Shop our secure online store for a range of quality yoga accessories and products.

Hatha Yoga Sydney is home to  classes taught in the Sivananda tradition. We welcome a wide range of people from the complete beginner to more advanced practitioner… from office workers to busy parents… corporate executives or students. All levels are welcome and no matter your age, experience, flexibility or circumstance, classes are adapted to your capability. As class sizes are small and intimate, you’ll be treated to plenty of individual attention.

Our latest news…

let us inspire and inform you

What are we really trying to do in Âsana?

Every time you step onto your mat, you begin a journey. A journey that takes you from one place to another, from the external to the internal, from disconnection to connection. A journey that takes you home... Do you ever notice that you're not the same person when...

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Is Yoga fitness?

I’ve been observing over time the idea by many who practice, that yoga is a workout, rather than a unique spiritual practice meant to strengthen and develop both body and mind. People practice yoga for many reasons. One of which is to make a connection on some level,...

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