Explore Hatha Yoga Sydney…
Hatha Yoga Sydney is home to classes taught in the Sivananda tradition. We welcome a wide range of people from the complete beginner to more advanced practitioner… from office workers to busy parents… corporate executives or students. All levels are welcome and no matter your age, experience, flexibility or circumstance, classes are adapted to your capability. As class sizes are small and intimate, you’ll be treated to plenty of individual attention.
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In this blog, I wanted to share with you a little about my brief journey so far with dōTERRA, this amazing company, tribe, community and the experience I am loving in the world of Pure Therapeutic Grade essential oils. Today I was thinking about how grateful I am to...read more
ESSENTIAL OILS, ESSENTIAL LIFE As drawn as I am to the practices of Yoga & Meditation, so too am I drawn to all things natural and good for both body and mind to help support and enhance my lifestyle. I love simple and uncomplicated and knowing exactly what is in...read more
AHIMSA The first of the five Yamas (moral precepts) as explained by Patanjali in the Yoga Sutras is considered to be the most important which is why it is the first to be introduced to the practitioner: Patanjali says of Ahimsa or non-violence (II.35): “When...read more